12.1 km | 01:21:06 | 06:41/km日期: 2022-05-17 18:35 - 平均心率: 150 - 卡路里: 971 Cal - 平均步頻: 180
Pace: 06'48" / 06'37" / 06'40" / 06'42" / 06'43" / 06'37" / 06'39" / 07'26" / 06'27" / 06'29" / 06'27" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'22") | 1000 / 1000 |
| 2 | | 06'36" (+00'10") | 1000 / 2000 |
| 3 | | 06'40" (+00'14") | 1000 / 3000 |
| 4 | | 06'41" (+00'15") | 1000 / 4000 |
| 5 | | 06'42" (+00'16") | 1000 / 5000 |
| 6 | | 06'37" (+00'11") | 1000 / 6000 |
| 7 | | 06'38" (+00'12") | 1000 / 7000 |
| 8 | | 07'26" (+01'00") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'29" (+00'03") | 1000 / 10000 |
| 11 | | 06'27" (+00'01") | 1000 / 11000 |
| 12 | | 06'44" (+00'18") | 1000 / 12000 |
| 13 | | 06'30" (+00'04") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 :
884.94 km 
ADIDAS adizero Boston 9 m GV7116 累積 :
1869.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 06'40" | 00:20'05" |
| 4 | 06'42" | 00:26'47" |
| 5 | 06'43" | 00:33'30" |
| 6 | 06'37" | 00:40'07" |
| 7 | 06'39" | 00:46'46" |
| 8 | 07'26" | 00:54'12" |
| 9 | 06'27" | 01:00'39" |
| 10 | 06'29" | 01:07'08" |
| 11 | 06'27" | 01:13'35" |
| 12 | 06'45" | 01:20'20" |
| 12.1 | 06'37" | 01:21'08" |
留言 
展開計圈分析
