14.1 km | 01:39:54 | 07:05/km日期: 2022-05-20 18:13 - 總爬升: 208 m - 平均心率: 153 - 卡路里: 888 Cal - 總步數: 17548 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'55" / 06'46" / 07'04" / 06'38" / 06'21" / 07'25" / 07'09" / 07'24" / 07'06" / 07'32" / 07'16" / 06'44" / 06'35" / 06'31" / 25'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'26") | 1001 / 1001 | 173 / 82 |
| 2 | | 07'04" (+00'30") | 1001 / 2003 | 176 / 80 |
| 3 | | 07'08" (+00'34") | 1002 / 3005 | 176 / 79 |
| 4 | | 06'40" (+00'06") | 1000 / 4006 | 176 / 84 |
| 5 | | 06'38" (+00'04") | 1002 / 5008 | 176 / 85 |
| 6 | | 07'36" (+01'02") | 1002 / 6010 | 175 / 75 |
| 7 | | 07'11" (+00'37") | 1000 / 7011 | 174 / 79 |
| 8 | | 07'30" (+00'56") | 1002 / 8013 | 173 / 76 |
| 9 | | 07'16" (+00'42") | 1000 / 9014 | 174 / 78 |
| 10 | | 07'48" (+01'14") | 1001 / 10015 | 174 / 73 |
| 11 | | 06'57" (+00'23") | 1000 / 11015 | 175 / 81 |
| 12 | | 07'07" (+00'33") | 1000 / 12015 | 175 / 79 |
| 13 | | 06'34" | 1000 / 13016 | 177 / 85 |
| 14 | | 06'40" (+00'06") | 1002 / 14018 | 178 / 84 |
| 15 | | 06'38" (+00'04") | 77 / 14095 | 178 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
300.68 km 
361 BRAVE Y703-9309(2) 累積 :
24644.7 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 07'04" | 00:20'45" |
| 4 | 06'38" | 00:27'23" |
| 5 | 06'21" | 00:33'44" |
| 6 | 07'25" | 00:41'09" |
| 7 | 07'09" | 00:48'18" |
| 8 | 07'24" | 00:55'42" |
| 9 | 07'06" | 01:02'48" |
| 10 | 07'32" | 01:10'20" |
| 11 | 07'16" | 01:17'36" |
| 12 | 06'44" | 01:24'20" |
| 13 | 06'35" | 01:30'55" |
| 14 | 06'31" | 01:37'26" |
| 14.1 | 25'32" | 01:39'54" |
展開計圈分析
留言 
