8.2 km | 00:47:32 | 05:46/km日期: 2015-08-10 17:31 - 卡路里: 407 Cal - 總步數: 7934 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'12" / 05'18" / 05'22" / 05'29" / 05'31" / 05'56" / 06'08" / 05'56" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'55") | 1000 / 1000 | 143 / 112 |
2 | | 05'17" | 1002 / 2002 | 170 / 111 |
3 | | 05'22" (+00'05") | 1008 / 3011 | 169 / 109 |
4 | | 05'24" (+00'07") | 1004 / 4016 | 170 / 108 |
5 | | 05'30" (+00'13") | 1000 / 5016 | 170 / 106 |
6 | | 05'57" (+00'40") | 1005 / 6022 | 171 / 98 |
7 | | 06'04" (+00'47") | 1001 / 7023 | 170 / 96 |
8 | | 06'07" (+00'50") | 1002 / 8026 | 168 / 96 |
9 | | 06'16" (+00'59") | 234 / 8260 | 174 / 91 |
8月累積里程 :
138.12 km MIZUNO WAVE Rider 15 累積 :
946.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'18" | 00:11'30" |
3 | 05'22" | 00:16'52" |
4 | 05'29" | 00:22'21" |
5 | 05'31" | 00:27'52" |
6 | 05'56" | 00:33'48" |
7 | 06'08" | 00:39'56" |
8 | 05'56" | 00:45'52" |
8.2 | 07'07" | 00:47'32" |