27.5 km | 03:09:27 | 06:53/km日期: 2022-06-11 05:07 - 卡路里: 2041 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 81%
Pace: 06'09" / 05'47" / 06'32" / 06'26" / 06'45" / 07'10" / 06'32" / 05'37" / 05'59" / 05'57" / 06'39" / 05'41" / 06'53" / 07'03" / 05'36" / 05'41" / 07'23" / 05'44" / 10'56" / 07'19" / 06'55" / 10'09" / 09'11" / 07'44" / 07'08" / 06'40" / 06'27" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'33") | 1000 / 1000 |
2 | | 05'46" (+00'10") | 1000 / 2000 |
3 | | 06'32" (+00'56") | 1000 / 3000 |
4 | | 06'26" (+00'50") | 1000 / 4000 |
5 | | 06'44" (+01'08") | 1000 / 5000 |
6 | | 07'10" (+01'34") | 1000 / 6000 |
7 | | 06'32" (+00'56") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 05'58" (+00'22") | 1000 / 9000 |
10 | | 05'57" (+00'21") | 1000 / 10000 |
11 | | 06'39" (+01'03") | 1000 / 11000 |
12 | | 05'41" (+00'05") | 1000 / 12000 |
13 | | 06'52" (+01'16") | 1000 / 13000 |
14 | | 07'02" (+01'26") | 1000 / 14000 |
15 | | 05'36" | 1000 / 15000 |
16 | | 05'40" (+00'04") | 1000 / 16000 |
17 | | 07'23" (+01'47") | 1000 / 17000 |
18 | | 05'44" (+00'08") | 1000 / 18000 |
19 | | 10'55" (+05'19") | 1000 / 19000 |
20 | | 07'19" (+01'43") | 1000 / 20000 |
21 | | 06'54" (+01'18") | 1000 / 21000 |
22 | | 10'08" (+04'32") | 1000 / 22000 |
23 | | 09'11" (+03'35") | 1000 / 23000 |
24 | | 07'44" (+02'08") | 1000 / 24000 |
25 | | 07'07" (+01'31") | 1000 / 25000 |
26 | | 06'40" (+01'04") | 1000 / 26000 |
27 | | 06'27" (+00'51") | 1000 / 27000 |
28 | | 07'16" (+01'40") | 466 / 27466 |
6月累積里程 :
324.79 km NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'47" | 00:11'56" |
3 | 06'32" | 00:18'28" |
4 | 06'26" | 00:24'54" |
5 | 06'45" | 00:31'39" |
6 | 07'10" | 00:38'49" |
7 | 06'32" | 00:45'21" |
8 | 05'37" | 00:50'58" |
9 | 05'59" | 00:56'57" |
10 | 05'57" | 01:02'54" |
11 | 06'39" | 01:09'33" |
12 | 05'41" | 01:15'14" |
13 | 06'53" | 01:22'07" |
14 | 07'03" | 01:29'10" |
15 | 05'36" | 01:34'46" |
16 | 05'41" | 01:40'27" |
17 | 07'23" | 01:47'50" |
18 | 05'44" | 01:53'34" |
19 | 10'56" | 02:04'30" |
20 | 07'19" | 02:11'49" |
21 | 06'55" | 02:18'44" |
22 | 10'09" | 02:28'53" |
23 | 09'11" | 02:38'04" |
24 | 07'44" | 02:45'48" |
25 | 07'08" | 02:52'56" |
26 | 06'40" | 02:59'36" |
27 | 06'27" | 03:06'03" |
27.5 | 07'14" | 03:09'26" |