7.7 km | 01:07:50 | 08:48/km日期: 2022-05-28 16:10 - 卡路里: 452 Cal - 平均步頻: 156
Pace: 06'39" / 06'54" / 08'38" / 08'35" / 12'24" / 09'03" / 08'48" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'53" (+00'14") | 1000 / 2000 |
| 3 | | 08'37" (+01'58") | 1000 / 3000 |
| 4 | | 08'35" (+01'56") | 1000 / 4000 |
| 5 | | 12'23" (+05'44") | 1000 / 5000 |
| 6 | | 09'03" (+02'24") | 1000 / 6000 |
| 7 | | 08'48" (+02'09") | 1000 / 7000 |
| 8 | | 09'44" (+03'05") | 698 / 7698 |
5月累積里程 : 28.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'54" | 00:13'33" |
| 3 | 08'38" | 00:22'11" |
| 4 | 08'35" | 00:30'46" |
| 5 | 12'24" | 00:43'10" |
| 6 | 09'03" | 00:52'13" |
| 7 | 08'48" | 01:01'01" |
| 7.7 | 09'45" | 01:07'50" |
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