5.9 km | 01:00:59 | 10:23/km日期: 2022-05-23 21:05 - 卡路里: 290 Cal - 平均步頻: 142
Pace: 08'17" / 08'49" / 10'55" / 10'43" / 11'41" / 12'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" | 1000 / 1000 |
2 | | 08'49" (+00'32") | 1000 / 2000 |
3 | | 10'54" (+02'37") | 1000 / 3000 |
4 | | 10'43" (+02'26") | 1000 / 4000 |
5 | | 11'40" (+03'23") | 1000 / 5000 |
6 | | 12'07" (+03'50") | 871 / 5871 |
5月累積里程 : 28.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'49" | 00:17'06" |
3 | 10'55" | 00:28'01" |
4 | 10'43" | 00:38'44" |
5 | 11'41" | 00:50'25" |
5.9 | 12'08" | 01:01'00" |