10.3 km | 01:01:09 | 05:54/km日期: 2015-08-12 19:11 - 卡路里: 475 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'53" / 06'53" / 06'14" / 05'59" / 06'04" / 05'17" / 05'39" / 05'42" / 05'27" / 05'14" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'46") | 484 / 484 |
2 | | 06'39" (+01'31") | 510 / 995 |
3 | | 07'03" (+01'55") | 491 / 1486 |
4 | | 06'46" (+01'38") | 506 / 1993 |
5 | | 06'34" (+01'26") | 511 / 2505 |
6 | | 05'59" (+00'51") | 498 / 3003 |
7 | | 05'42" (+00'34") | 502 / 3505 |
8 | | 06'14" (+01'06") | 499 / 4005 |
9 | | 05'51" (+00'43") | 501 / 4506 |
10 | | 06'10" (+01'02") | 507 / 5013 |
11 | | 05'23" (+00'15") | 504 / 5517 |
12 | | 05'10" (+00'02") | 496 / 6014 |
13 | | 05'50" (+00'42") | 494 / 6508 |
14 | | 05'35" (+00'27") | 513 / 7021 |
15 | | 05'57" (+00'49") | 502 / 7524 |
16 | | 05'21" (+00'13") | 501 / 8025 |
17 | | 05'31" (+00'23") | 497 / 8523 |
18 | | 05'22" (+00'14") | 501 / 9025 |
19 | | 05'23" (+00'15") | 510 / 9535 |
20 | | 05'08" | 499 / 10035 |
21 | | 05'13" (+00'05") | 309 / 10344 |
8月累積里程 : 56.95 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'53" | 00:13'46" |
3 | 06'14" | 00:20'00" |
4 | 05'59" | 00:25'59" |
5 | 06'04" | 00:32'03" |
6 | 05'17" | 00:37'20" |
7 | 05'39" | 00:42'59" |
8 | 05'42" | 00:48'41" |
9 | 05'27" | 00:54'08" |
10 | 05'14" | 00:59'22" |
10.3 | 05'10" | 01:01'09" |