10.0 km | 00:58:02 | 05:46/km日期: 2015-08-15 17:20 - 地點: 臺中市區 - 天氣: 陰天 - 卡路里: 605 Cal - 總步數: 10096 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'22" / 05'39" / 05'51" / 05'29" / 05'41" / 05'42" / 05'42" / 05'30" / 05'16" / 05'38" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'53") | 1007 / 1007 | 176 / 88 |
| 2 | | 05'48" (+00'19") | 1008 / 2015 | 180 / 95 |
| 3 | | 05'44" (+00'15") | 1000 / 3016 | 176 / 98 |
| 4 | | 05'29" | 1008 / 4025 | 176 / 103 |
| 5 | | 05'40" (+00'11") | 1001 / 5026 | 174 / 100 |
| 6 | | 05'41" (+00'12") | 1004 / 6030 | 172 / 101 |
| 7 | | 05'42" (+00'13") | 1004 / 7035 | 170 / 102 |
| 8 | | 05'53" (+00'24") | 1000 / 8036 | 170 / 99 |
| 9 | | 05'30" (+00'01") | 1002 / 9039 | 168 / 107 |
| 10 | | 05'43" (+00'14") | 1009 / 10048 | 172 / 101 |
8月累積里程 : 85.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'39" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'29" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 05'42" | 00:34'44" |
| 7 | 05'42" | 00:40'26" |
| 8 | 05'30" | 00:45'56" |
| 9 | 05'16" | 00:51'12" |
| 10 | 05'38" | 00:56'50" |
| 10.0 | 32'57" | 00:58'02" |
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