4.3 km | 00:40:18 | 09:23/km日期: 2013-06-07 19:10 - 地點: 員林國小 - 天氣: 涼爽 - 卡路里: 232 Cal - 溫度: 30°C - 濕度: 64%
Pace: 07'15" / 05'23" / 07'40" / 09'47" / 35'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 207 / 207 |
| 2 | | 08'06" (+01'36") | 207 / 415 |
| 3 | | 07'13" (+00'43") | 207 / 622 |
| 4 | | 07'47" (+01'17") | 207 / 830 |
| 5 | | 08'35" (+02'05") | 207 / 1038 |
| 6 | | 06'58" (+00'28") | 207 / 1245 |
| 7 | | 08'20" (+01'50") | 207 / 1453 |
| 8 | | 08'20" (+01'50") | 207 / 1661 |
| 9 | | 09'57" (+03'27") | 207 / 1868 |
| 10 | | 08'11" (+01'41") | 207 / 2076 |
| 11 | | 10'54" (+04'24") | 207 / 2284 |
| 12 | | 08'20" (+01'50") | 207 / 2491 |
| 13 | | 09'13" (+02'43") | 207 / 2699 |
| 14 | | 10'40" (+04'10") | 207 / 2907 |
| 15 | | 10'59" (+04'29") | 207 / 3114 |
| 16 | | 11'52" (+05'22") | 207 / 3322 |
| 17 | | 10'16" (+03'46") | 207 / 3530 |
| 18 | | 11'09" (+04'39") | 207 / 3737 |
| 19 | | 10'45" (+04'15") | 207 / 3945 |
| 20 | | 11'23" (+04'53") | 207 / 4153 |
| 21 | | 13'00" (+06'30") | 134 / 4287 |
6月累積里程 :
59.18 km 
NIKE Revolution MSL 累積 :
280.5 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'23" | 00:12'38" |
| 3 | 07'40" | 00:20'18" |
| 4 | 09'47" | 00:30'05" |
| 4.3 | 35'29" | 00:40'18" |
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