12.1 km | 01:15:13 | 06:12/km日期: 2022-06-25 05:54 - 平均心率: 139 - 卡路里: 920 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'53" / 06'35" / 06'25" / 06'21" / 06'31" / 06'09" / 06'03" / 06'02" / 06'17" / 05'51" / 05'50" / 05'39" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'14") | 1000 / 1000 |
| 2 | | 06'35" (+00'57") | 1000 / 2000 |
| 3 | | 06'24" (+00'46") | 1000 / 3000 |
| 4 | | 06'20" (+00'42") | 1000 / 4000 |
| 5 | | 06'31" (+00'53") | 1000 / 5000 |
| 6 | | 06'09" (+00'31") | 1000 / 6000 |
| 7 | | 06'02" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'24") | 1000 / 8000 |
| 9 | | 06'16" (+00'38") | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 05'50" (+00'12") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'13" | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
339.50 km 
日本母子鱷魚 Y拖 累積 :
12817.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'25" | 00:19'53" |
| 4 | 06'21" | 00:26'14" |
| 5 | 06'31" | 00:32'45" |
| 6 | 06'09" | 00:38'54" |
| 7 | 06'03" | 00:44'57" |
| 8 | 06'02" | 00:50'59" |
| 9 | 06'17" | 00:57'16" |
| 10 | 05'51" | 01:03'07" |
| 11 | 05'50" | 01:08'57" |
| 12 | 05'39" | 01:14'36" |
| 12.1 | 05'12" | 01:15'14" |
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