10.0 km | 01:11:39 | 07:10/km日期: 2022-06-25 19:43 - 平均心率: 140 - 卡路里: 926 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'23" / 06'38" / 06'41" / 06'40" / 06'53" / 06'50" / 06'49" / 06'39" / 06'23" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'37" (+00'15") | 1000 / 2000 |
| 3 | | 06'41" (+00'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'17") | 1000 / 4000 |
| 5 | | 06'53" (+00'31") | 1000 / 5000 |
| 6 | | 06'50" (+00'28") | 1000 / 6000 |
| 7 | | 06'48" (+00'26") | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 11'46" (+05'24") | 997 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 233.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'38" | 00:13'01" |
| 3 | 06'41" | 00:19'42" |
| 4 | 06'40" | 00:26'22" |
| 5 | 06'53" | 00:33'15" |
| 6 | 06'50" | 00:40'05" |
| 7 | 06'49" | 00:46'54" |
| 8 | 06'39" | 00:53'33" |
| 9 | 06'23" | 00:59'56" |
| 10.0 | 11'46" | 01:11'40" |
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