16.5 km | 01:21:57 | 04:58/km日期: 2015-08-19 18:12 - 地點: 大直成功圈 - 卡路里: 790 Cal - 總步數: 13684 - 平均步頻: 166 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 75%
Pace: 05'01" / 04'50" / 04'53" / 04'50" / 04'46" / 04'51" / 04'57" / 05'03" / 05'03" / 04'51" / 04'53" / 05'03" / 05'10" / 05'06" / 05'06" / 05'00" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'15") | 1006 / 1006 | 163 / 122 |
| 2 | | 04'50" (+00'07") | 1009 / 2016 | 171 / 120 |
| 3 | | 04'48" (+00'05") | 1006 / 3022 | 170 / 122 |
| 4 | | 04'50" (+00'07") | 1009 / 4032 | 171 / 120 |
| 5 | | 04'43" | 1009 / 5042 | 169 / 124 |
| 6 | | 04'47" (+00'04") | 1001 / 6043 | 169 / 122 |
| 7 | | 04'56" (+00'13") | 1002 / 7045 | 169 / 119 |
| 8 | | 05'02" (+00'19") | 1002 / 8048 | 167 / 118 |
| 9 | | 05'04" (+00'21") | 1005 / 9053 | 164 / 119 |
| 10 | | 04'50" (+00'07") | 1002 / 10056 | 167 / 123 |
| 11 | | 04'51" (+00'08") | 1006 / 11062 | 166 / 123 |
| 12 | | 05'01" (+00'18") | 1005 / 12068 | 163 / 121 |
| 13 | | 05'08" (+00'25") | 1003 / 13071 | 164 / 118 |
| 14 | | 05'05" (+00'22") | 1002 / 14074 | 164 / 119 |
| 15 | | 05'06" (+00'23") | 1009 / 15083 | 164 / 119 |
| 16 | | 04'55" (+00'12") | 1004 / 16087 | 164 / 123 |
| 17 | | 05'04" (+00'21") | 496 / 16583 | 163 / 120 |
8月累積里程 :
266.75 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 04'53" | 00:14'44" |
| 4 | 04'50" | 00:19'34" |
| 5 | 04'46" | 00:24'20" |
| 6 | 04'51" | 00:29'11" |
| 7 | 04'57" | 00:34'08" |
| 8 | 05'03" | 00:39'11" |
| 9 | 05'03" | 00:44'14" |
| 10 | 04'51" | 00:49'05" |
| 11 | 04'53" | 00:53'58" |
| 12 | 05'03" | 00:59'01" |
| 13 | 05'10" | 01:04'11" |
| 14 | 05'06" | 01:09'17" |
| 15 | 05'06" | 01:14'23" |
| 16 | 05'00" | 01:19'23" |
| 16.5 | 05'10" | 01:21'57" |
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