10.0 km | 00:53:31 | 05:20/km日期: 2015-08-06 19:57 - 卡路里: 585 Cal - 總步數: 9118 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'23" / 04'56" / 05'31" / 04'51" / 05'28" / 05'04" / 05'44" / 04'59" / 05'46" / 05'33" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'27") | 1011 / 1011 | 163 / 115 |
2 | | 04'57" (+00'05") | 993 / 2005 | 175 / 114 |
3 | | 05'30" (+00'38") | 1000 / 3005 | 168 / 107 |
4 | | 04'52" | 996 / 4001 | 178 / 115 |
5 | | 05'28" (+00'36") | 1007 / 5008 | 168 / 108 |
6 | | 05'06" (+00'14") | 999 / 6008 | 174 / 112 |
7 | | 05'40" (+00'48") | 994 / 7003 | 167 / 105 |
8 | | 05'09" (+00'17") | 1003 / 8006 | 174 / 110 |
9 | | 05'48" (+00'56") | 1001 / 9007 | 167 / 103 |
10 | | 05'30" (+00'38") | 993 / 10000 | 168 / 107 |
11 | | 08'15" (+03'23") | 12 / 10012 | 120 / 100 |
8月累積里程 :
78.44 km 亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'56" | 00:10'19" |
3 | 05'31" | 00:15'50" |
4 | 04'51" | 00:20'41" |
5 | 05'28" | 00:26'09" |
6 | 05'04" | 00:31'13" |
7 | 05'44" | 00:36'57" |
8 | 04'59" | 00:41'56" |
9 | 05'46" | 00:47'42" |
10 | 05'33" | 00:53'15" |
10.0 | 20'03" | 00:53'31" |