16.3 km | 01:40:16 | 06:09/km日期: 2022-06-30 19:03 - 平均心率: 137 - 卡路里: 1080 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'40" / 06'23" / 06'20" / 06'19" / 05'58" / 06'01" / 05'58" / 06'01" / 05'59" / 05'49" / 06'17" / 05'52" / 05'49" / 06'08" / 06'08" / 06'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'52") | 1000 / 1000 |
| 2 | | 06'22" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'18" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'59" (+00'11") | 1000 / 9000 |
| 10 | | 05'49" (+00'01") | 1000 / 10000 |
| 11 | | 06'16" (+00'28") | 1000 / 11000 |
| 12 | | 05'51" (+00'03") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 06'08" (+00'20") | 1000 / 14000 |
| 15 | | 06'07" (+00'19") | 1000 / 15000 |
| 16 | | 06'53" (+01'05") | 1000 / 16000 |
| 17 | | 06'16" (+00'28") | 269 / 16269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
153.01 km 
Adidas Boston 9 累積 :
1012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'23" | 00:13'03" |
| 3 | 06'20" | 00:19'23" |
| 4 | 06'19" | 00:25'42" |
| 5 | 05'58" | 00:31'40" |
| 6 | 06'01" | 00:37'41" |
| 7 | 05'58" | 00:43'39" |
| 8 | 06'01" | 00:49'40" |
| 9 | 05'59" | 00:55'39" |
| 10 | 05'49" | 01:01'28" |
| 11 | 06'17" | 01:07'45" |
| 12 | 05'52" | 01:13'37" |
| 13 | 05'49" | 01:19'26" |
| 14 | 06'08" | 01:25'34" |
| 15 | 06'08" | 01:31'42" |
| 16 | 06'53" | 01:38'35" |
| 16.3 | 06'15" | 01:40'16" |
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