7.1 km | 00:40:16 | 05:40/km日期: 2015-08-22 06:25 - 地點: 五福圳 - 天氣: 熱到爆掉 - 卡路里: 435 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'24" / 05'24" / 05'40" / 06'08" / 06'04" / 05'32" / 05'28" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'04") | 1006 / 1006 |
| 2 | | 05'23" | 999 / 2005 |
| 3 | | 05'44" (+00'21") | 1000 / 3005 |
| 4 | | 06'06" (+00'43") | 1002 / 4008 |
| 5 | | 06'01" (+00'38") | 995 / 5003 |
| 6 | | 05'32" (+00'09") | 1002 / 6005 |
| 7 | | 05'28" (+00'05") | 995 / 7000 |
| 8 | | 06'40" (+01'17") | 95 / 7095 |
8月累積里程 :
106.20 km 
Asics TARTHERZEAL 2 累積 :
989.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'40" | 00:16'28" |
| 4 | 06'08" | 00:22'36" |
| 5 | 06'04" | 00:28'40" |
| 6 | 05'32" | 00:34'12" |
| 7 | 05'28" | 00:39'40" |
| 7.1 | 06'18" | 00:40'16" |
展開計圈分析
留言 
