10.0 km | 00:54:46 | 05:27/km日期: 2015-08-24 16:55 - 地點: 文藻大學 - 卡路里: 496 Cal - 總步數: 9906 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 33°C - 濕度: 66%
Pace: 04'48" / 04'56" / 05'01" / 05'18" / 05'12" / 05'09" / 05'45" / 05'45" / 05'43" / 05'36" / 77'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'31") | 1008 / 1008 | 182 / 100 |
| 2 | | 04'56" | 1001 / 2009 | 187 / 107 |
| 3 | | 05'04" (+00'08") | 1004 / 3013 | 186 / 105 |
| 4 | | 05'13" (+00'17") | 1000 / 4013 | 183 / 104 |
| 5 | | 05'13" (+00'17") | 1000 / 5014 | 182 / 104 |
| 6 | | 05'47" (+00'51") | 1002 / 6017 | 176 / 97 |
| 7 | | 05'44" (+00'48") | 1004 / 7022 | 178 / 97 |
| 8 | | 05'42" (+00'46") | 1005 / 8027 | 178 / 98 |
| 9 | | 05'42" (+00'46") | 1003 / 9031 | 178 / 98 |
| 10 | | 05'34" (+00'38") | 1001 / 10032 | 178 / 100 |
8月累積里程 : 265.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'56" | 00:09'44" |
| 3 | 05'01" | 00:14'45" |
| 4 | 05'18" | 00:20'03" |
| 5 | 05'12" | 00:25'15" |
| 6 | 05'09" | 00:30'24" |
| 7 | 05'45" | 00:36'09" |
| 8 | 05'45" | 00:41'54" |
| 9 | 05'43" | 00:47'37" |
| 10 | 05'36" | 00:53'13" |
| 10.0 | 77'30" | 00:54'46" |
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