45.8 km | 05:45:40 | 07:32/km日期: 2022-07-08 05:02 - 總爬升: 943 m - 平均心率: 139 - 卡路里: 3248 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 96%
Pace: 06'15" / 05'29" / 05'54" / 05'08" / 05'18" / 06'56" / 05'58" / 09'10" / 06'34" / 05'21" / 05'34" / 11'06" / 05'55" / 06'08" / 06'18" / 09'02" / 06'33" / 07'59" / 06'09" / 07'19" / 06'24" / 05'19" / 09'28" / 05'52" / 05'55" / 06'48" / 15'42" / 06'07" / 07'19" / 06'31" / 07'07" / 08'41" / 06'54" / 06'15" / 12'58" / 08'55" / 07'43" / 07'27" / 06'46" / 07'03" / 23'02" / 06'16" / 05'53" / 06'56" / 05'27" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'05") | 1000 / 1000 |
| 2 | | 05'28" (+00'20") | 1000 / 2000 |
| 3 | | 05'54" (+00'46") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 06'55" (+01'47") | 1000 / 6000 |
| 7 | | 05'58" (+00'50") | 1000 / 7000 |
| 8 | | 09'10" (+04'02") | 1000 / 8000 |
| 9 | | 06'33" (+01'25") | 1000 / 9000 |
| 10 | | 05'21" (+00'13") | 1000 / 10000 |
| 11 | | 05'34" (+00'26") | 1000 / 11000 |
| 12 | | 11'05" (+05'57") | 1000 / 12000 |
| 13 | | 05'54" (+00'46") | 1000 / 13000 |
| 14 | | 06'07" (+00'59") | 1000 / 14000 |
| 15 | | 06'17" (+01'09") | 1000 / 15000 |
| 16 | | 09'02" (+03'54") | 1000 / 16000 |
| 17 | | 06'32" (+01'24") | 1000 / 17000 |
| 18 | | 07'59" (+02'51") | 1000 / 18000 |
| 19 | | 06'09" (+01'01") | 1000 / 19000 |
| 20 | | 07'18" (+02'10") | 1000 / 20000 |
| 21 | | 06'24" (+01'16") | 1000 / 21000 |
| 22 | | 05'19" (+00'11") | 1000 / 22000 |
| 23 | | 09'28" (+04'20") | 1000 / 23000 |
| 24 | | 05'51" (+00'43") | 1000 / 24000 |
| 25 | | 05'55" (+00'47") | 1000 / 25000 |
| 26 | | 06'48" (+01'40") | 1000 / 26000 |
| 27 | | 15'41" (+10'33") | 1000 / 27000 |
| 28 | | 06'07" (+00'59") | 1000 / 28000 |
| 29 | | 07'18" (+02'10") | 1000 / 29000 |
| 30 | | 06'31" (+01'23") | 1000 / 30000 |
| 31 | | 07'07" (+01'59") | 1000 / 31000 |
| 32 | | 08'40" (+03'32") | 1000 / 32000 |
| 33 | | 06'54" (+01'46") | 1000 / 33000 |
| 34 | | 06'14" (+01'06") | 1000 / 34000 |
| 35 | | 12'58" (+07'50") | 1000 / 35000 |
| 36 | | 08'55" (+03'47") | 1000 / 36000 |
| 37 | | 07'43" (+02'35") | 1000 / 37000 |
| 38 | | 07'26" (+02'18") | 1000 / 38000 |
| 39 | | 06'45" (+01'37") | 1000 / 39000 |
| 40 | | 07'03" (+01'55") | 1000 / 40000 |
| 41 | | 23'01" (+17'53") | 1000 / 41000 |
| 42 | | 06'15" (+01'07") | 1000 / 42000 |
| 43 | | 05'53" (+00'45") | 1000 / 43000 |
| 44 | | 06'55" (+01'47") | 1000 / 44000 |
| 45 | | 05'27" (+00'19") | 1000 / 45000 |
| 46 | | 11'11" (+06'03") | 787 / 45787 |
高雄劉忠正
高雄劉忠正
留言 
展開計圈分析
