10.6 km | 00:56:12 | 05:18/km日期: 2015-08-28 05:45 - 地點: 我家門前 - 天氣: 陰天 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'05" / 05'32" / 05'18" / 05'19" / 05'14" / 05'14" / 11'59" / 04'57" / 05'03" / 02'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'59") | 1008 / 1008 |
2 | | 05'33" (+00'31") | 994 / 2002 |
3 | | 05'17" (+00'15") | 1013 / 3015 |
4 | | 05'16" (+00'14") | 1006 / 4022 |
5 | | 05'14" (+00'12") | 1010 / 5032 |
6 | | 05'15" (+00'13") | 1007 / 6039 |
7 | | 11'37" (+06'35") | 1013 / 7053 |
8 | | 05'09" (+00'07") | 996 / 8050 |
9 | | 05'02" | 1009 / 9059 |
10 | | 04'47" | 271 / 9331 |
暑期模式-28
今天大頭錶GPS定位7K後里程數就不動了
8月累積里程 :
101.30 km NIKE Lunarglide 5 累積 :
502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'32" | 00:11'37" |
3 | 05'18" | 00:16'55" |
4 | 05'19" | 00:22'14" |
5 | 05'14" | 00:27'28" |
6 | 05'14" | 00:32'42" |
7 | 11'59" | 00:44'41" |
8 | 04'57" | 00:49'38" |
9 | 05'03" | 00:54'41" |
9.3 | 05'39" | 00:56'12" |