13.5 km | 01:43:42 | 07:40/km日期: 2015-08-05 05:32 - 平均心率: 159 - 卡路里: 2056 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'49" / 07'02" / 07'37" / 07'35" / 07'46" / 07'52" / 07'47" / 08'03" / 08'02" / 07'49" / 07'36" / 07'32" / 07'30" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1001 / 1001 |
| 2 | | 07'01" (+00'13") | 1010 / 2011 |
| 3 | | 07'38" (+00'50") | 1009 / 3021 |
| 4 | | 07'33" (+00'45") | 1008 / 4029 |
| 5 | | 07'46" (+00'58") | 1007 / 5037 |
| 6 | | 07'53" (+01'05") | 1007 / 6045 |
| 7 | | 07'46" (+00'58") | 1002 / 7047 |
| 8 | | 08'03" (+01'15") | 1009 / 8057 |
| 9 | | 08'00" (+01'12") | 1007 / 9065 |
| 10 | | 07'46" (+00'58") | 1000 / 10065 |
| 11 | | 07'36" (+00'48") | 1006 / 11071 |
| 12 | | 07'29" (+00'41") | 1010 / 12082 |
| 13 | | 07'37" (+00'49") | 1003 / 13085 |
| 14 | | 07'47" (+00'59") | 515 / 13600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
48.33 km 
MIZUNO wave rider 18 累積 :
695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'02" | 00:13'51" |
| 3 | 07'37" | 00:21'28" |
| 4 | 07'35" | 00:29'03" |
| 5 | 07'46" | 00:36'49" |
| 6 | 07'52" | 00:44'41" |
| 7 | 07'47" | 00:52'28" |
| 8 | 08'03" | 01:00'31" |
| 9 | 08'02" | 01:08'33" |
| 10 | 07'49" | 01:16'22" |
| 11 | 07'36" | 01:23'58" |
| 12 | 07'32" | 01:31'30" |
| 13 | 07'30" | 01:39'00" |
| 13.5 | 09'16" | 01:43'42" |
展開計圈分析
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