14.2 km | 01:20:52 | 05:41/km日期: 2015-08-24 17:22 - 總爬升: 110 m - 卡路里: 935 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'28" / 05'27" / 05'30" / 05'43" / 05'40" / 05'52" / 05'56" / 05'48" / 05'34" / 05'33" / 05'39" / 06'12" / 05'36" / 05'50" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'12") | 500 / 500 |
2 | | 05'28" (+00'13") | 499 / 1000 |
3 | | 05'15" | 500 / 1500 |
4 | | 05'27" (+00'12") | 497 / 1998 |
5 | | 05'28" (+00'13") | 502 / 2500 |
6 | | 05'41" (+00'26") | 500 / 3000 |
7 | | 05'34" (+00'19") | 501 / 3502 |
8 | | 05'41" (+00'26") | 512 / 4015 |
9 | | 05'41" (+00'26") | 497 / 4513 |
10 | | 05'45" (+00'30") | 509 / 5022 |
11 | | 05'47" (+00'32") | 497 / 5519 |
12 | | 05'53" (+00'38") | 506 / 6026 |
13 | | 05'49" (+00'34") | 492 / 6518 |
14 | | 06'03" (+00'48") | 505 / 7024 |
15 | | 05'50" (+00'35") | 496 / 7520 |
16 | | 05'50" (+00'35") | 510 / 8031 |
17 | | 05'34" (+00'19") | 499 / 8530 |
18 | | 05'22" (+00'07") | 496 / 9027 |
19 | | 05'35" (+00'20") | 515 / 9542 |
20 | | 05'31" (+00'16") | 500 / 10043 |
21 | | 05'35" (+00'20") | 497 / 10540 |
22 | | 05'47" (+00'32") | 508 / 11049 |
23 | | 06'41" (+01'26") | 498 / 11547 |
24 | | 05'36" (+00'21") | 493 / 12041 |
25 | | 05'40" (+00'25") | 508 / 12549 |
26 | | 05'38" (+00'23") | 504 / 13054 |
27 | | 05'45" (+00'30") | 498 / 13552 |
28 | | 05'54" (+00'39") | 496 / 14049 |
29 | | 04'33" | 178 / 14228 |
8月累積里程 :
134.79 km New Balance 890v3 累積 :
1690.0 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'27" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'43" | 00:22'08" |
5 | 05'40" | 00:27'48" |
6 | 05'52" | 00:33'40" |
7 | 05'56" | 00:39'36" |
8 | 05'48" | 00:45'24" |
9 | 05'34" | 00:50'58" |
10 | 05'33" | 00:56'31" |
11 | 05'39" | 01:02'10" |
12 | 06'12" | 01:08'22" |
13 | 05'36" | 01:13'58" |
14 | 05'50" | 01:19'48" |
14.2 | 04'39" | 01:20'52" |