10.0 km | 01:11:15 | 07:06/km日期: 2022-07-09 18:21 - 卡路里: 514 Cal - 總步數: 13462 - 平均步頻: 188 - 平均步幅: 74 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 07'08" / 07'08" / 07'01" / 06'49" / 07'01" / 07'02" / 05'05" / 02'36" / 04'27" / 04'32" / 06'17" / 219'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'18") | 1000 / 1000 | 183 / 76 |
2 | | 07'05" (+00'16") | 1004 / 2005 | 185 / 76 |
3 | | 06'57" (+00'08") | 1007 / 3013 | 188 / 76 |
4 | | 07'05" (+00'16") | 1008 / 4021 | 189 / 74 |
5 | | 06'56" (+00'07") | 1008 / 5029 | 190 / 75 |
6 | | 06'57" (+00'08") | 1004 / 6033 | 190 / 75 |
7 | | 07'08" (+00'19") | 1003 / 7036 | 191 / 73 |
8 | | 07'42" (+00'53") | 1000 / 8037 | 187 / 68 |
9 | | 06'52" (+00'03") | 1003 / 9040 | 188 / 76 |
10 | | 06'49" | 1007 / 10048 | 192 / 76 |
7月累積里程 : 122.29 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'08" | 00:14'16" |
3 | 07'01" | 00:21'17" |
4 | 06'49" | 00:28'06" |
5 | 07'01" | 00:35'07" |
6 | 07'02" | 00:42'09" |
7 | 05'05" | 00:47'14" |
8 | 02'36" | 00:49'50" |
9 | 04'27" | 00:54'17" |
10 | 04'32" | 00:58'49" |
11 | 06'17" | 01:05'06" |
10.0 | -6'-19" | 01:11'15" |