13.4 km | 01:34:17 | 07:02/km日期: 2022-07-14 05:25 - 卡路里: 723 Cal - 總步數: 17222 - 平均步頻: 182 - 平均步幅: 77 cm
Pace: 07'18" / 06'50" / 07'18" / 06'53" / 07'08" / 06'57" / 07'06" / 07'14" / 07'00" / 07'18" / 06'57" / 06'51" / 06'37" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'42") | 1000 / 1000 | 179 / 76 |
2 | | 06'49" (+00'14") | 1001 / 2002 | 182 / 80 |
3 | | 07'18" (+00'43") | 1000 / 3002 | 183 / 74 |
4 | | 06'53" (+00'18") | 1000 / 4003 | 184 / 78 |
5 | | 07'09" (+00'34") | 1000 / 5004 | 182 / 76 |
6 | | 06'55" (+00'20") | 1000 / 6004 | 179 / 80 |
7 | | 07'08" (+00'33") | 1001 / 7005 | 180 / 77 |
8 | | 07'15" (+00'40") | 1000 / 8006 | 179 / 76 |
9 | | 07'01" (+00'26") | 1000 / 9006 | 183 / 77 |
10 | | 07'18" (+00'43") | 1000 / 10007 | 183 / 74 |
11 | | 07'00" (+00'25") | 1000 / 11008 | 183 / 77 |
12 | | 06'50" (+00'15") | 1001 / 12009 | 183 / 79 |
13 | | 06'35" | 1001 / 13011 | 186 / 81 |
14 | | 06'39" (+00'04") | 390 / 13401 | 190 / 79 |
7月累積里程 :
511.01 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'50" | 00:14'08" |
3 | 07'18" | 00:21'26" |
4 | 06'53" | 00:28'19" |
5 | 07'08" | 00:35'27" |
6 | 06'57" | 00:42'24" |
7 | 07'06" | 00:49'30" |
8 | 07'14" | 00:56'44" |
9 | 07'00" | 01:03'44" |
10 | 07'18" | 01:11'02" |
11 | 06'57" | 01:17'59" |
12 | 06'51" | 01:24'50" |
13 | 06'37" | 01:31'27" |
13.4 | 07'02" | 01:34'17" |