13.2 km | 02:09:34 | 09:50/km日期: 2022-07-18 05:44 - 平均心率: 117 - 卡路里: 1061 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 31'07" / 06'31" / 06'29" / 06'25" / 06'39" / 06'08" / 06'07" / 06'10" / 06'22" / 05'55" / 06'08" / 06'00" / 826'41" / 21'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'59" (+22'03") | 215 / 215 |
| 2 | | 06'58" (+01'02") | 1000 / 1215 |
| 3 | | 06'34" (+00'38") | 1000 / 2215 |
| 4 | | 06'26" (+00'30") | 1000 / 3215 |
| 5 | | 06'22" (+00'26") | 1000 / 4215 |
| 6 | | 06'34" (+00'38") | 1000 / 5215 |
| 7 | | 06'07" (+00'11") | 1000 / 6215 |
| 8 | | 06'08" (+00'12") | 1000 / 7215 |
| 9 | | 06'10" (+00'14") | 1000 / 8215 |
| 10 | | 06'20" (+00'24") | 1000 / 9215 |
| 11 | | 05'56" | 1000 / 10215 |
| 12 | | 06'04" (+00'08") | 1000 / 11215 |
| 13 | | 06'00" (+00'04") | 1000 / 12215 |
| 14 | | 50'37" (+44'41") | 942 / 13158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
325.73 km 
日本母子鱷魚 Y拖 累積 :
12408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'07" | 00:31'07" |
| 2 | 06'31" | 00:37'38" |
| 3 | 06'29" | 00:44'07" |
| 4 | 06'25" | 00:50'32" |
| 5 | 06'39" | 00:57'11" |
| 6 | 06'08" | 01:03'19" |
| 7 | 06'07" | 01:09'26" |
| 8 | 06'10" | 01:15'36" |
| 9 | 06'22" | 01:21'58" |
| 10 | 05'55" | 01:27'53" |
| 11 | 06'08" | 01:34'01" |
| 12 | 06'00" | 01:40'01" |
| 13 | 826'41" | 15:26'42" |
| 13.2 | 21'36" | 15:30'08" |
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