10.0 km | 00:59:59 | 05:59/km日期: 2015-09-02 05:27 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'06" / 05'00" / 05'09" / 06'00" / 06'11" / 06'23" / 06'37" / 06'52" / 06'45" / 6450'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+01'01") | 1000 / 4000 |
| 5 | | 06'10" (+01'11") | 1000 / 5000 |
| 6 | | 06'23" (+01'24") | 1000 / 6000 |
| 7 | | 06'36" (+01'37") | 1000 / 7000 |
| 8 | | 06'22" (+01'23") | 1000 / 8000 |
| 9 | | 06'45" (+01'46") | 1000 / 9000 |
| 10 | | 06'26" (+01'27") | 1001 / 10001 |
9月累積里程 : 143.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 05'09" | 00:15'15" |
| 4 | 06'00" | 00:21'15" |
| 5 | 06'11" | 00:27'26" |
| 6 | 06'23" | 00:33'49" |
| 7 | 06'37" | 00:40'26" |
| 8 | 06'52" | 00:47'18" |
| 9 | 06'45" | 00:54'03" |
| 10.0 | 06'26" | 01:00'30" |
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