12.7 km | 01:32:45 | 07:19/km日期: 2015-09-03 11:40 - 平均心率: 160 - 卡路里: 713 Cal - 溫度: 29°C - 濕度: 81%
Pace: 08'35" / 06'48" / 06'48" / 07'51" / 06'57" / 07'13" / 08'33" / 06'55" / 16'55" / 06'41" / 06'00" / 08'10" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'22") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'47" (+00'47") | 1000 / 3000 |
| 4 | | 07'51" (+01'51") | 1000 / 4000 |
| 5 | | 06'56" (+00'56") | 1000 / 5000 |
| 6 | | 07'13" (+01'13") | 1000 / 6000 |
| 7 | | 08'33" (+02'33") | 1000 / 7000 |
| 8 | | 06'54" (+00'54") | 1000 / 8000 |
| 9 | | 07'19" (+01'19") | 1000 / 9000 |
| 10 | | 06'40" (+00'40") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 08'09" (+02'09") | 1000 / 12000 |
| 13 | | 08'10" (+02'10") | 676 / 12676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 :
148.89 km 
ASICS GEL-FUJISENSOR 3-L/O 累積 :
642.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'48" | 00:15'23" |
| 3 | 06'48" | 00:22'11" |
| 4 | 07'51" | 00:30'02" |
| 5 | 06'57" | 00:36'59" |
| 6 | 07'13" | 00:44'12" |
| 7 | 08'33" | 00:52'45" |
| 8 | 06'55" | 00:59'40" |
| 9 | 16'55" | 01:16'35" |
| 10 | 06'41" | 01:23'16" |
| 11 | 06'00" | 01:29'16" |
| 12 | 08'10" | 01:37'26" |
| 12.7 | 08'09" | 01:42'57" |
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