12.0 km | 01:03:15 | 05:16/km日期: 2015-09-04 19:24 - 平均心率: 160 - 卡路里: 594 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'19" / 05'13" / 05'08" / 05'18" / 05'32" / 05'12" / 05'22" / 05'04" / 05'32" / 05'12" / 05'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'15") | 1000 / 1000 |
| 2 | | 05'13" (+00'09") | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" (+00'13") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 1000 / 11000 |
| 12 | | 05'16" (+00'12") | 989 / 11989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
100.65 km 
MIZUNO Wave Hitogami 2 累積 :
786.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'08" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 05'32" | 00:26'30" |
| 6 | 05'12" | 00:31'42" |
| 7 | 05'22" | 00:37'04" |
| 8 | 05'04" | 00:42'08" |
| 9 | 05'32" | 00:47'40" |
| 10 | 05'12" | 00:52'52" |
| 11 | 05'27" | 00:58'19" |
| 12.0 | 05'16" | 01:03'32" |
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