7.6 km | 00:53:23 | 07:03/km日期: 2015-09-04 19:37 - 卡路里: 442 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'43" / 06'57" / 06'40" / 06'31" / 06'18" / 06'17" / 06'30" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'20") | 992 / 992 |
| 2 | | 06'58" (+00'39") | 998 / 1991 |
| 3 | | 06'35" (+00'16") | 1008 / 2999 |
| 4 | | 06'32" (+00'13") | 995 / 3994 |
| 5 | | 06'19" | 1014 / 5008 |
| 6 | | 06'19" | 993 / 6002 |
| 7 | | 06'22" (+00'03") | 997 / 6999 |
| 8 | | 11'43" (+05'24") | 561 / 7561 |
9月累積里程 : 55.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'57" | 00:14'40" |
| 3 | 06'40" | 00:21'20" |
| 4 | 06'31" | 00:27'51" |
| 5 | 06'18" | 00:34'09" |
| 6 | 06'17" | 00:40'26" |
| 7 | 06'30" | 00:46'56" |
| 7.6 | 11'29" | 00:53'23" |
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