16.2 km | 01:57:24 | 07:14/km日期: 2022-07-31 05:24 - 總爬升: 233 m - 平均心率: 144 - 卡路里: 861 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 07'36" / 06'58" / 06'59" / 06'56" / 06'57" / 19'19" / 06'05" / 06'03" / 06'09" / 09'36" / 06'37" / 06'15" / 08'09" / 54'35" / 07'05" / 06'46" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'18") | 500 / 500 |
2 | | 07'10" (+01'26") | 500 / 1000 |
3 | | 06'51" (+01'07") | 500 / 1500 |
4 | | 07'03" (+01'19") | 500 / 2000 |
5 | | 07'05" (+01'21") | 500 / 2500 |
6 | | 06'51" (+01'07") | 500 / 3000 |
7 | | 06'55" (+01'11") | 500 / 3500 |
8 | | 06'56" (+01'12") | 500 / 4000 |
9 | | 07'08" (+01'24") | 500 / 4500 |
10 | | 06'48" (+01'04") | 500 / 5000 |
11 | | 09'28" (+03'44") | 500 / 5500 |
12 | | 20'43" (+14'59") | 500 / 6000 |
13 | | 06'14" (+00'30") | 500 / 6500 |
14 | | 05'55" (+00'11") | 500 / 7000 |
15 | | 06'03" (+00'19") | 500 / 7500 |
16 | | 06'01" (+00'17") | 500 / 8000 |
17 | | 06'17" (+00'33") | 500 / 8500 |
18 | | 06'01" (+00'17") | 500 / 9000 |
19 | | 06'33" (+00'49") | 500 / 9500 |
20 | | 06'30" (+00'46") | 500 / 10000 |
21 | | 06'26" (+00'42") | 500 / 10500 |
22 | | 06'45" (+01'01") | 500 / 11000 |
23 | | 06'26" (+00'42") | 500 / 11500 |
24 | | 06'04" (+00'20") | 500 / 12000 |
25 | | 05'44" | 500 / 12500 |
26 | | 06'20" (+00'36") | 500 / 13000 |
27 | | 06'23" (+00'39") | 500 / 13500 |
28 | | 09'18" (+03'34") | 500 / 14000 |
29 | | 07'09" (+01'25") | 500 / 14500 |
30 | | 07'00" (+01'16") | 500 / 15000 |
31 | | 06'39" (+00'55") | 500 / 15500 |
32 | | 06'53" (+01'09") | 500 / 16000 |
33 | | 06'45" (+01'01") | 215 / 16215 |
台北市Robert Bai
台北市Robert Bai