10.1 km | 01:04:28 | 06:22/km日期: 2022-08-05 05:58 - 卡路里: 545 Cal - 總步數: 11984 - 平均步頻: 185 - 平均步幅: 84 cm
Pace: 06'41" / 06'36" / 06'18" / 06'25" / 06'14" / 06'25" / 06'16" / 06'26" / 06'04" / 06'16" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'34") | 1002 / 1002 | 182 / 82 |
2 | | 06'36" (+00'30") | 1001 / 2003 | 183 / 82 |
3 | | 06'20" (+00'14") | 1000 / 3004 | 184 / 85 |
4 | | 06'22" (+00'16") | 1000 / 4005 | 187 / 83 |
5 | | 06'16" (+00'10") | 1001 / 5006 | 186 / 85 |
6 | | 06'25" (+00'19") | 1003 / 6009 | 185 / 83 |
7 | | 06'15" (+00'09") | 1000 / 7009 | 187 / 84 |
8 | | 06'26" (+00'20") | 1001 / 8011 | 185 / 83 |
9 | | 06'06" | 1000 / 9011 | 188 / 86 |
10 | | 06'16" (+00'10") | 1000 / 10012 | 187 / 84 |
11 | | 06'21" (+00'15") | 91 / 10104 | 181 / 86 |
8月累積里程 :
510.00 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'36" | 00:13'17" |
3 | 06'18" | 00:19'35" |
4 | 06'25" | 00:26'00" |
5 | 06'14" | 00:32'14" |
6 | 06'25" | 00:38'39" |
7 | 06'16" | 00:44'55" |
8 | 06'26" | 00:51'21" |
9 | 06'04" | 00:57'25" |
10 | 06'16" | 01:03'41" |
10.1 | 07'30" | 01:04'28" |