17.0 km | 01:56:46 | 06:52/km日期: 2022-08-06 05:28 - 總爬升: 462 m - 平均心率: 146 - 卡路里: 954 Cal - 平均步頻: 170
Pace: 08'38" / 07'28" / 06'44" / 05'41" / 07'42" / 06'02" / 06'09" / 07'28" / 08'10" / 07'50" / 09'38" / 05'46" / 06'29" / 05'38" / 05'34" / 05'59" / 05'15" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 200.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'28" | 00:16'06" |
| 3 | 06'44" | 00:22'50" |
| 4 | 05'41" | 00:28'31" |
| 5 | 07'42" | 00:36'13" |
| 6 | 06'02" | 00:42'15" |
| 7 | 06'09" | 00:48'24" |
| 8 | 07'28" | 00:55'52" |
| 9 | 08'10" | 01:04'02" |
| 10 | 07'50" | 01:11'52" |
| 11 | 09'38" | 01:21'30" |
| 12 | 05'46" | 01:27'16" |
| 13 | 06'29" | 01:33'45" |
| 14 | 05'38" | 01:39'23" |
| 15 | 05'34" | 01:44'57" |
| 16 | 05'59" | 01:50'56" |
| 17 | 05'15" | 01:56'11" |
| 17.0 | 00'00" | 01:56'46" |
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