8.6 km | 00:45:05 | 05:13/km日期: 2015-09-04 07:09 - 卡路里: 558 Cal - 總步數: 7910 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 75%
Pace: 04'55" / 04'39" / 04'40" / 05'02" / 05'42" / 05'34" / 05'37" / 05'32" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'18") | 1005 / 1005 | 176 / 115 |
2 | | 04'39" (+00'04") | 1010 / 2015 | 181 / 118 |
3 | | 04'35" | 1006 / 3022 | 182 / 119 |
4 | | 05'00" (+00'25") | 1004 / 4027 | 179 / 111 |
5 | | 05'41" (+01'06") | 1008 / 5036 | 171 / 102 |
6 | | 05'33" (+00'58") | 1002 / 6039 | 172 / 104 |
7 | | 05'33" (+00'58") | 1000 / 7040 | 172 / 104 |
8 | | 05'34" (+00'59") | 1002 / 8042 | 173 / 103 |
9 | | 05'21" (+00'46") | 625 / 8667 | 171 / 108 |
9月累積里程 : 100.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'39" | 00:09'34" |
3 | 04'40" | 00:14'14" |
4 | 05'02" | 00:19'16" |
5 | 05'42" | 00:24'58" |
6 | 05'34" | 00:30'32" |
7 | 05'37" | 00:36'09" |
8 | 05'32" | 00:41'41" |
8.6 | 05'26" | 00:45'05" |