21.2 km | 02:29:26 | 07:03/km日期: 2022-08-06 05:35 - 總爬升: 221 m - 平均心率: 140 - 卡路里: 1501 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 98%
Pace: 05'10" / 04'42" / 04'28" / 12'50" / 05'10" / 04'59" / 05'19" / 11'04" / 07'41" / 17'36" / 04'31" / 04'57" / 04'38" / 05'25" / 08'02" / 11'46" / 05'15" / 05'27" / 08'32" / 05'24" / 05'54" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'42") | 1000 / 1000 |
| 2 | | 04'42" (+00'15") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 12'49" (+08'22") | 1000 / 4000 |
| 5 | | 05'10" (+00'43") | 1000 / 5000 |
| 6 | | 04'59" (+00'32") | 1000 / 6000 |
| 7 | | 05'19" (+00'52") | 1000 / 7000 |
| 8 | | 11'03" (+06'36") | 1000 / 8000 |
| 9 | | 07'41" (+03'14") | 1000 / 9000 |
| 10 | | 17'36" (+13'09") | 1000 / 10000 |
| 11 | | 04'30" (+00'03") | 1000 / 11000 |
| 12 | | 04'56" (+00'29") | 1000 / 12000 |
| 13 | | 04'38" (+00'11") | 1000 / 13000 |
| 14 | | 05'25" (+00'58") | 1000 / 14000 |
| 15 | | 08'01" (+03'34") | 1000 / 15000 |
| 16 | | 11'45" (+07'18") | 1000 / 16000 |
| 17 | | 05'14" (+00'47") | 1000 / 17000 |
| 18 | | 05'27" (+01'00") | 1000 / 18000 |
| 19 | | 08'31" (+04'04") | 1000 / 19000 |
| 20 | | 05'24" (+00'57") | 1000 / 20000 |
| 21 | | 05'53" (+01'26") | 1000 / 21000 |
| 22 | | 03'54" | 157 / 21157 |
嘉義陸劍虹
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