12.0 km | 01:03:15 | 05:15/km日期: 2015-08-25 05:58 - 卡路里: 486 Cal - 總步數: 11630 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'23" / 05'23" / 05'16" / 05'03" / 05'08" / 05'06" / 05'27" / 05'19" / 05'17" / 05'09" / 05'15" / 05'10" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'21") | 1000 / 1000 | 181 / 102 |
| 2 | | 05'20" (+00'19") | 1006 / 2007 | 183 / 101 |
| 3 | | 05'18" (+00'17") | 1003 / 3011 | 185 / 101 |
| 4 | | 05'01" | 992 / 4004 | 185 / 107 |
| 5 | | 05'09" (+00'08") | 1004 / 5008 | 186 / 103 |
| 6 | | 05'15" (+00'14") | 997 / 6005 | 184 / 103 |
| 7 | | 05'27" (+00'26") | 997 / 7002 | 185 / 98 |
| 8 | | 05'23" (+00'22") | 1004 / 8007 | 178 / 103 |
| 9 | | 05'16" (+00'15") | 998 / 9005 | 184 / 102 |
| 10 | | 05'12" (+00'11") | 995 / 10001 | 181 / 105 |
| 11 | | 05'13" (+00'12") | 1003 / 11004 | 184 / 103 |
| 12 | | 05'07" (+00'06") | 995 / 12000 | 185 / 105 |
| 13 | | 06'10" (+01'09") | 10 / 12010 | 180 / 90 |
8月累積里程 : 103.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'03" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'06" | 00:31'19" |
| 7 | 05'27" | 00:36'46" |
| 8 | 05'19" | 00:42'05" |
| 9 | 05'17" | 00:47'22" |
| 10 | 05'09" | 00:52'31" |
| 11 | 05'15" | 00:57'46" |
| 12 | 05'10" | 01:02'56" |
| 12.0 | 27'17" | 01:03'15" |
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