12.2 km | 01:11:43 | 05:52/km日期: 2022-08-09 05:02 - 卡路里: 603 Cal - 總步數: 12482 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'36" / 06'29" / 06'12" / 05'56" / 05'42" / 05'39" / 05'46" / 05'51" / 05'47" / 05'27" / 05'43" / 05'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'12") | 1000 / 1000 | 166 / 90 |
| 2 | | 06'29" (+01'05") | 1008 / 2009 | 170 / 90 |
| 3 | | 06'12" (+00'48") | 1004 / 3013 | 170 / 94 |
| 4 | | 05'54" (+00'30") | 1005 / 4019 | 173 / 97 |
| 5 | | 05'38" (+00'14") | 1000 / 5019 | 175 / 100 |
| 6 | | 05'41" (+00'17") | 1002 / 6021 | 177 / 99 |
| 7 | | 05'45" (+00'21") | 1002 / 7024 | 175 / 99 |
| 8 | | 05'48" (+00'24") | 1007 / 8032 | 174 / 98 |
| 9 | | 05'44" (+00'20") | 1008 / 9040 | 174 / 99 |
| 10 | | 05'26" (+00'02") | 1000 / 10041 | 179 / 102 |
| 11 | | 05'41" (+00'17") | 1005 / 11046 | 175 / 100 |
| 12 | | 05'24" | 1008 / 12055 | 177 / 104 |
| 13 | | 05'10" | 196 / 12251 | 177 / 109 |
8月累積里程 : 332.53 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 06'12" | 00:19'17" |
| 4 | 05'56" | 00:25'13" |
| 5 | 05'42" | 00:30'55" |
| 6 | 05'39" | 00:36'34" |
| 7 | 05'46" | 00:42'20" |
| 8 | 05'51" | 00:48'11" |
| 9 | 05'47" | 00:53'58" |
| 10 | 05'27" | 00:59'25" |
| 11 | 05'43" | 01:05'08" |
| 12 | 05'24" | 01:10'32" |
| 12.2 | 06'01" | 01:11'43" |
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