7.0 km | 00:54:04 | 07:40/km日期: 2015-09-12 17:54 - 卡路里: 558 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'09" / 06'49" / 07'19" / 07'45" / 08'46" / 08'57" / 07'55" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 993 / 993 |
2 | | 06'45" (+00'39") | 1005 / 1999 |
3 | | 07'21" (+01'15") | 1008 / 3007 |
4 | | 07'43" (+01'37") | 1004 / 4011 |
5 | | 08'47" (+02'41") | 996 / 5008 |
6 | | 08'58" (+02'52") | 1016 / 6025 |
7 | | 07'49" (+01'43") | 990 / 7015 |
8 | | 13'56" (+07'50") | 28 / 7044 |
CHOKITO 七夕星光情人巧克力路跑後
排乳酸跑.....
排得出來嗎
9月累積里程 :
241.77 km MIZUNO WAVE Rider 17 累積 :
1541.4 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'49" | 00:12'58" |
3 | 07'19" | 00:20'17" |
4 | 07'45" | 00:28'02" |
5 | 08'46" | 00:36'48" |
6 | 08'57" | 00:45'45" |
7 | 07'55" | 00:53'40" |
7.0 | 09'04" | 00:54'04" |