10.0 km | 00:55:49 | 05:33/km日期: 2015-09-11 20:01 - 卡路里: 470 Cal - 總步數: 10398 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 63%
Pace: 05'44" / 05'33" / 05'29" / 05'24" / 05'35" / 05'39" / 05'32" / 05'41" / 05'37" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'18") | 1010 / 1010 | 181 / 96 |
| 2 | | 05'32" (+00'10") | 1000 / 2010 | 185 / 96 |
| 3 | | 05'31" (+00'09") | 993 / 3003 | 186 / 97 |
| 4 | | 05'24" (+00'02") | 997 / 4000 | 187 / 98 |
| 5 | | 05'33" (+00'11") | 1004 / 5005 | 185 / 96 |
| 6 | | 05'39" (+00'17") | 998 / 6003 | 185 / 95 |
| 7 | | 05'34" (+00'12") | 1002 / 7006 | 187 / 95 |
| 8 | | 05'38" (+00'16") | 996 / 8002 | 186 / 94 |
| 9 | | 05'36" (+00'14") | 1000 / 9003 | 187 / 95 |
| 10 | | 05'22" | 1002 / 10005 | 188 / 98 |
| 11 | | 05'29" (+00'07") | 36 / 10042 | 190 / 95 |
9月累積里程 : 145.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'24" | 00:22'10" |
| 5 | 05'35" | 00:27'45" |
| 6 | 05'39" | 00:33'24" |
| 7 | 05'32" | 00:38'56" |
| 8 | 05'41" | 00:44'37" |
| 9 | 05'37" | 00:50'14" |
| 10 | 05'19" | 00:55'33" |
| 10.0 | 06'12" | 00:55'49" |
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