10.7 km | 01:05:24 | 06:06/km日期: 2015-09-05 03:50 - 地點: 新莊田徑場 - 天氣: 晴 - 卡路里: 491 Cal - 總步數: 14080 - 平均步頻: 215 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 69%
Pace: 06'27" / 06'10" / 06'06" / 06'01" / 06'00" / 06'02" / 06'05" / 06'03" / 06'10" / 06'04" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'36") | 1002 / 1002 | 174 / 87 |
| 2 | | 06'32" (+00'36") | 1002 / 2004 | 174 / 87 |
| 3 | | 06'32" (+00'36") | 1002 / 3006 | 174 / 87 |
| 4 | | 06'09" (+00'13") | 1008 / 4014 | 178 / 91 |
| 5 | | 06'02" (+00'06") | 1002 / 5016 | 179 / 92 |
| 6 | | 06'01" (+00'05") | 1007 / 6024 | 181 / 91 |
| 7 | | 05'56" | 1002 / 7026 | 181 / 92 |
| 8 | | 06'02" (+00'06") | 1006 / 8032 | 181 / 90 |
| 9 | | 06'02" (+00'06") | 1002 / 9035 | 182 / 90 |
| 10 | | 06'02" (+00'06") | 1006 / 10042 | 182 / 90 |
| 11 | | 06'05" (+00'09") | 1002 / 11045 | 180 / 90 |
| 12 | | 06'01" (+00'05") | 1003 / 12048 | 181 / 91 |
9月累積里程 : 102.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'06" | 00:18'43" |
| 4 | 06'01" | 00:24'44" |
| 5 | 06'00" | 00:30'44" |
| 6 | 06'02" | 00:36'46" |
| 7 | 06'05" | 00:42'51" |
| 8 | 06'03" | 00:48'54" |
| 9 | 06'10" | 00:55'04" |
| 10 | 06'04" | 01:01'08" |
| 10.7 | 06'04" | 01:05'24" |
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