45.6 km | 08:30:23 | 11:11/km日期: 2022-08-12 03:00 - 總爬升: 687 m - 卡路里: 2669 Cal - 總步數: 110938 - 平均步頻: 217 - 平均步幅: 41 cm - 溫度: 26°C - 濕度: 83%
Pace: 11'46" / 09'17" / 08'46" / 08'53" / 08'59" / 09'15" / 09'10" / 10'39" / 14'11" / 08'43" / 11'12" / 08'43" / 07'55" / 10'32" / 11'15" / 12'46" / 10'34" / 11'29" / 10'21" / 07'09" / 07'54" / 11'34" / 11'19" / 14'29" / 12'14" / 15'45" / 09'36" / 10'44" / 10'21" / 10'49" / 10'41" / 10'39" / 10'15" / 10'47" / 10'44" / 10'40" / 11'13" / 15'18" / 11'17" / 11'52" / 11'18" / 11'30" / 10'39" / 11'00" / 10'46" / 11'21" / 22'09" /
8月累積里程 : 400.00 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 09'17" | 00:21'03" |
| 3 | 08'46" | 00:29'49" |
| 4 | 08'53" | 00:38'42" |
| 5 | 08'59" | 00:47'41" |
| 6 | 09'15" | 00:56'56" |
| 7 | 09'10" | 01:06'06" |
| 8 | 10'39" | 01:16'45" |
| 9 | 14'11" | 01:30'56" |
| 10 | 08'43" | 01:39'39" |
| 11 | 11'12" | 01:50'51" |
| 12 | 08'43" | 01:59'34" |
| 13 | 07'55" | 02:07'29" |
| 14 | 10'32" | 02:18'01" |
| 15 | 11'15" | 02:29'16" |
| 16 | 12'46" | 02:42'02" |
| 17 | 10'34" | 02:52'36" |
| 18 | 11'29" | 03:04'05" |
| 19 | 10'21" | 03:14'26" |
| 20 | 07'09" | 03:21'35" |
| 21 | 07'54" | 03:29'29" |
| 22 | 11'34" | 03:41'03" |
| 23 | 11'19" | 03:52'22" |
| 24 | 14'29" | 04:06'51" |
| 25 | 12'14" | 04:19'05" |
| 26 | 15'45" | 04:34'50" |
| 27 | 09'36" | 04:44'26" |
| 28 | 10'44" | 04:55'10" |
| 29 | 10'21" | 05:05'31" |
| 30 | 10'49" | 05:16'20" |
| 31 | 10'41" | 05:27'01" |
| 32 | 10'39" | 05:37'40" |
| 33 | 10'15" | 05:47'55" |
| 34 | 10'47" | 05:58'42" |
| 35 | 10'44" | 06:09'26" |
| 36 | 10'40" | 06:20'06" |
| 37 | 11'13" | 06:31'19" |
| 38 | 15'18" | 06:46'37" |
| 39 | 11'17" | 06:57'54" |
| 40 | 11'52" | 07:09'46" |
| 41 | 11'18" | 07:21'04" |
| 42 | 11'30" | 07:32'34" |
| 43 | 10'39" | 07:43'13" |
| 44 | 11'00" | 07:54'13" |
| 45 | 10'46" | 08:04'59" |
| 46 | 11'21" | 08:16'20" |
| 45.6 | -38'-28" | 08:30'23" |
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