43.4 km | 08:02:57 | 11:07/km日期: 2022-08-13 02:59 - 總爬升: 447 m - 卡路里: 2541 Cal - 總步數: 107094 - 平均步頻: 221 - 平均步幅: 40 cm - 溫度: 26°C - 濕度: 86%
Pace: 11'46" / 09'27" / 08'57" / 07'54" / 10'14" / 10'12" / 10'17" / 09'17" / 09'54" / 08'17" / 09'37" / 13'05" / 09'01" / 10'36" / 08'55" / 10'11" / 08'08" / 12'19" / 13'48" / 10'08" / 12'33" / 11'01" / 10'42" / 10'29" / 10'37" / 11'31" / 11'22" / 15'37" / 10'38" / 13'11" / 11'19" / 11'53" / 10'44" / 10'34" / 10'13" / 10'41" / 14'55" / 10'31" / 10'21" / 10'21" / 10'07" / 13'42" / 11'21" / 11'10" / 12'16" /
8月累積里程 : 400.00 km
MW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'46" | 00:11'46" |
2 | 09'27" | 00:21'13" |
3 | 08'57" | 00:30'10" |
4 | 07'54" | 00:38'04" |
5 | 10'14" | 00:48'18" |
6 | 10'12" | 00:58'30" |
7 | 10'17" | 01:08'47" |
8 | 09'17" | 01:18'04" |
9 | 09'54" | 01:27'58" |
10 | 08'17" | 01:36'15" |
11 | 09'37" | 01:45'52" |
12 | 13'05" | 01:58'57" |
13 | 09'01" | 02:07'58" |
14 | 10'36" | 02:18'34" |
15 | 08'55" | 02:27'29" |
16 | 10'11" | 02:37'40" |
17 | 08'08" | 02:45'48" |
18 | 12'19" | 02:58'07" |
19 | 13'48" | 03:11'55" |
20 | 10'08" | 03:22'03" |
21 | 12'33" | 03:34'36" |
22 | 11'01" | 03:45'37" |
23 | 10'42" | 03:56'19" |
24 | 10'29" | 04:06'48" |
25 | 10'37" | 04:17'25" |
26 | 11'31" | 04:28'56" |
27 | 11'22" | 04:40'18" |
28 | 15'37" | 04:55'55" |
29 | 10'38" | 05:06'33" |
30 | 13'11" | 05:19'44" |
31 | 11'19" | 05:31'03" |
32 | 11'53" | 05:42'56" |
33 | 10'44" | 05:53'40" |
34 | 10'34" | 06:04'14" |
35 | 10'13" | 06:14'27" |
36 | 10'41" | 06:25'08" |
37 | 14'55" | 06:40'03" |
38 | 10'31" | 06:50'34" |
39 | 10'21" | 07:00'55" |
40 | 10'21" | 07:11'16" |
41 | 10'07" | 07:21'23" |
42 | 13'42" | 07:35'05" |
43 | 11'21" | 07:46'26" |
44 | 11'10" | 07:57'36" |
43.4 | -9'-29" | 08:02'57" |