16.2 km | 01:21:53 | 05:02/km日期: 2015-09-14 18:23 - 地點: 大直成功圈 - 卡路里: 777 Cal - 總步數: 13946 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'52" / 05'28" / 05'21" / 05'14" / 04'51" / 04'53" / 04'57" / 05'06" / 05'06" / 04'48" / 04'57" / 04'54" / 04'53" / 04'51" / 04'48" / 04'45" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'06") | 1004 / 1004 | 165 / 103 |
| 2 | | 05'28" (+00'44") | 1000 / 2004 | 169 / 108 |
| 3 | | 05'20" (+00'36") | 1001 / 3006 | 170 / 109 |
| 4 | | 05'12" (+00'28") | 1004 / 4010 | 170 / 112 |
| 5 | | 04'51" (+00'07") | 1008 / 5019 | 171 / 120 |
| 6 | | 04'50" (+00'06") | 1007 / 6027 | 172 / 119 |
| 7 | | 04'54" (+00'10") | 1006 / 7033 | 170 / 119 |
| 8 | | 05'02" (+00'18") | 1000 / 8034 | 170 / 116 |
| 9 | | 05'05" (+00'21") | 1001 / 9036 | 167 / 117 |
| 10 | | 04'50" (+00'06") | 1002 / 10038 | 172 / 119 |
| 11 | | 04'54" (+00'10") | 1009 / 11048 | 170 / 119 |
| 12 | | 04'51" (+00'07") | 1008 / 12057 | 171 / 120 |
| 13 | | 04'51" (+00'07") | 1003 / 13060 | 170 / 120 |
| 14 | | 04'49" (+00'05") | 1006 / 14066 | 172 / 120 |
| 15 | | 04'47" (+00'03") | 1002 / 15068 | 171 / 121 |
| 16 | | 04'44" | 1000 / 16069 | 169 / 124 |
| 17 | | 04'37" | 237 / 16307 | 170 / 126 |
9月累積里程 :
277.12 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'21" | 00:16'41" |
| 4 | 05'14" | 00:21'55" |
| 5 | 04'51" | 00:26'46" |
| 6 | 04'53" | 00:31'39" |
| 7 | 04'57" | 00:36'36" |
| 8 | 05'06" | 00:41'42" |
| 9 | 05'06" | 00:46'48" |
| 10 | 04'48" | 00:51'36" |
| 11 | 04'57" | 00:56'33" |
| 12 | 04'54" | 01:01'27" |
| 13 | 04'53" | 01:06'20" |
| 14 | 04'51" | 01:11'11" |
| 15 | 04'48" | 01:15'59" |
| 16 | 04'45" | 01:20'44" |
| 16.2 | 04'50" | 01:21'53" |
留言 
展開計圈分析
