23.1 km | 02:37:55 | 06:50/km日期: 2022-08-15 18:11 - 平均心率: 137 - 卡路里: 1523 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64%
Pace: 06'37" / 05'31" / 05'42" / 05'45" / 05'55" / 06'06" / 05'57" / 06'07" / 06'11" / 06'13" / 06'12" / 06'06" / 06'08" / 06'07" / 06'14" / 06'43" / 12'05" / 11'25" / 06'44" / 07'52" / 07'18" / 06'39" / 12'41" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'06") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'23") | 1000 / 5000 |
| 6 | | 06'05" (+00'34") | 1000 / 6000 |
| 7 | | 05'56" (+00'25") | 1000 / 7000 |
| 8 | | 06'06" (+00'35") | 1000 / 8000 |
| 9 | | 06'11" (+00'40") | 1000 / 9000 |
| 10 | | 06'13" (+00'42") | 1000 / 10000 |
| 11 | | 06'11" (+00'40") | 1000 / 11000 |
| 12 | | 06'05" (+00'34") | 1000 / 12000 |
| 13 | | 06'07" (+00'36") | 1000 / 13000 |
| 14 | | 06'07" (+00'36") | 1000 / 14000 |
| 15 | | 06'13" (+00'42") | 1000 / 15000 |
| 16 | | 06'43" (+01'12") | 1000 / 16000 |
| 17 | | 09'26" (+03'55") | 1000 / 17000 |
| 18 | | 11'25" (+05'54") | 1000 / 18000 |
| 19 | | 06'43" (+01'12") | 1000 / 19000 |
| 20 | | 07'52" (+02'21") | 1000 / 20000 |
| 21 | | 07'18" (+01'47") | 1000 / 21000 |
| 22 | | 06'38" (+01'07") | 1000 / 22000 |
| 23 | | 10'12" (+04'41") | 1000 / 23000 |
| 24 | | 08'51" (+03'20") | 83 / 23083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
133.44 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'31" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 05'45" | 00:23'35" |
| 5 | 05'55" | 00:29'30" |
| 6 | 06'06" | 00:35'36" |
| 7 | 05'57" | 00:41'33" |
| 8 | 06'07" | 00:47'40" |
| 9 | 06'11" | 00:53'51" |
| 10 | 06'13" | 01:00'04" |
| 11 | 06'12" | 01:06'16" |
| 12 | 06'06" | 01:12'22" |
| 13 | 06'08" | 01:18'30" |
| 14 | 06'07" | 01:24'37" |
| 15 | 06'14" | 01:30'51" |
| 16 | 06'43" | 01:37'34" |
| 17 | 12'05" | 01:49'39" |
| 18 | 11'25" | 02:01'04" |
| 19 | 06'44" | 02:07'48" |
| 20 | 07'52" | 02:15'40" |
| 21 | 07'18" | 02:22'58" |
| 22 | 06'39" | 02:29'37" |
| 23 | 12'41" | 02:42'18" |
| 23.1 | 08'48" | 02:43'02" |
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