13.2 km | 01:20:17 | 06:04/km日期: 2015-01-30 09:30 - 地點: 太平 - 卡路里: 713 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'49" / 05'58" / 06'07" / 06'08" / 06'08" / 06'03" / 05'50" / 05'48" / 05'59" / 06'15" / 05'45" / 05'46" / 07'34" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'04") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'17") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'48" (+00'03") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'15" (+00'30") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 07'32" (+01'47") | 1000 / 13000 |
| 14 | | 05'36" | 202 / 13202 |
1月累積里程 :
200.86 km 
Brooks PureCadence 3 累積 :
207.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'58" | 00:11'47" |
| 3 | 06'07" | 00:17'54" |
| 4 | 06'08" | 00:24'02" |
| 5 | 06'08" | 00:30'10" |
| 6 | 06'03" | 00:36'13" |
| 7 | 05'50" | 00:42'03" |
| 8 | 05'48" | 00:47'51" |
| 9 | 05'59" | 00:53'50" |
| 10 | 06'15" | 01:00'05" |
| 11 | 05'45" | 01:05'50" |
| 12 | 05'46" | 01:11'36" |
| 13 | 07'34" | 01:19'10" |
| 13.2 | 05'31" | 01:20'17" |
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