10.1 km | 00:53:28 | 05:17/km日期: 2015-09-16 17:19 - 卡路里: 728 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'44" / 05'24" / 05'08" / 05'16" / 05'08" / 05'52" / 05'12" / 05'04" / 05'08" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'45") | 1006 / 1006 |
| 2 | | 05'24" (+00'23") | 997 / 2004 |
| 3 | | 05'08" (+00'07") | 999 / 3003 |
| 4 | | 05'17" (+00'16") | 1008 / 4011 |
| 5 | | 05'10" (+00'09") | 993 / 5004 |
| 6 | | 05'37" (+00'36") | 1002 / 6006 |
| 7 | | 05'11" (+00'10") | 998 / 7004 |
| 8 | | 05'04" (+00'03") | 1000 / 8005 |
| 9 | | 05'09" (+00'08") | 996 / 9001 |
| 10 | | 05'01" | 1008 / 10009 |
| 11 | | 05'57" (+00'56") | 84 / 10093 |
9月累積里程 :
311.85 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 05'16" | 00:21'32" |
| 5 | 05'08" | 00:26'40" |
| 6 | 05'52" | 00:32'32" |
| 7 | 05'12" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 9 | 05'08" | 00:47'56" |
| 10 | 05'00" | 00:52'56" |
| 10.1 | 05'44" | 00:53'28" |
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