14.6 km | 02:16:45 | 09:22/km日期: 2022-08-20 06:42 - 平均心率: 88 - 卡路里: 890 Cal - 溫度: 27°C - 濕度: 86%
Pace: 09'26" / 06'04" / 06'13" / 05'52" / 05'40" / 05'48" / 08'36" / 05'42" / 09'11" / 05'31" / 09'41" / 12'16" / 27'49" / 11'06" / 13'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 413.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 06'04" | 00:15'30" |
| 3 | 06'13" | 00:21'43" |
| 4 | 05'52" | 00:27'35" |
| 5 | 05'40" | 00:33'15" |
| 6 | 05'48" | 00:39'03" |
| 7 | 08'36" | 00:47'39" |
| 8 | 05'42" | 00:53'21" |
| 9 | 09'11" | 01:02'32" |
| 10 | 05'31" | 01:08'03" |
| 11 | 09'41" | 01:17'44" |
| 12 | 12'16" | 01:30'00" |
| 13 | 27'49" | 01:57'49" |
| 14 | 11'06" | 02:08'55" |
| 14.6 | 13'34" | 02:16'45" |
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