68.0 km | 10:35:48 | 09:20/km日期: 2015-09-13 12:19 - 總爬升: 832 m - 卡路里: 4796 Cal - 溫度: 31°C - 濕度: 55%
Pace: 06'51" / 05'40" / 06'37" / 05'45" / 15'47" / 07'40" / 16'11" / 06'02" / 07'47" / 15'36" / 18'04" / 14'31" / 21'42" / 11'52" / 11'04" / 12'21" / 20'13" / 11'36" / 11'22" / 16'08" / 11'56" / 12'35" / 12'10" / 21'00" / 20'12" / 08'02" / 09'24" / 07'52" / 13'47" / 24'02" / 13'56" / 12'50" / 14'07" / 08'21" / 06'25" / 06'27" / 09'10" / 07'20" / 12'50" / 08'05" / 31'24" / 05'52" / 04'36" / 13'23" / 07'46" / 07'34" / 12'14" / 13'28" / 20'11" / 12'38" / 07'29" / 07'08" / 09'18" / 08'00" / 08'49" / 06'41" / 13'11" / 09'26" / 11'07" / 07'55" / 06'22" / 09'18" / 10'40" / 12'46" / 14'37" / 10'00" / 12'32" / 07'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'16") | 1000 / 1000 |
| 2 | | 05'40" (+01'05") | 1000 / 2000 |
| 3 | | 05'57" (+01'22") | 1000 / 3000 |
| 4 | | 06'23" (+01'48") | 1000 / 4000 |
| 5 | | 07'57" (+03'22") | 1000 / 5000 |
| 6 | | 07'16" (+02'41") | 1000 / 6000 |
| 7 | | 07'28" (+02'53") | 1000 / 7000 |
| 8 | | 06'01" (+01'26") | 1000 / 8000 |
| 9 | | 05'40" (+01'05") | 1000 / 9000 |
| 10 | | 08'30" (+03'55") | 1000 / 10000 |
| 11 | | 12'46" (+08'11") | 1000 / 11000 |
| 12 | | 12'38" (+08'03") | 1000 / 12000 |
| 13 | | 11'44" (+07'09") | 1000 / 13000 |
| 14 | | 09'29" (+04'54") | 1000 / 14000 |
| 15 | | 10'48" (+06'13") | 1000 / 15000 |
| 16 | | 12'08" (+07'33") | 1000 / 16000 |
| 17 | | 16'02" (+11'27") | 1000 / 17000 |
| 18 | | 11'36" (+07'01") | 1000 / 18000 |
| 19 | | 11'20" (+06'45") | 1000 / 19000 |
| 20 | | 12'46" (+08'11") | 1000 / 20000 |
| 21 | | 11'56" (+07'21") | 1000 / 21000 |
| 22 | | 12'35" (+08'00") | 1000 / 22000 |
| 23 | | 12'09" (+07'34") | 1000 / 23000 |
| 24 | | 12'48" (+08'13") | 1000 / 24000 |
| 25 | | 13'30" (+08'55") | 1000 / 25000 |
| 26 | | 08'02" (+03'27") | 1000 / 26000 |
| 27 | | 09'23" (+04'48") | 1000 / 27000 |
| 28 | | 07'52" (+03'17") | 1000 / 28000 |
| 29 | | 09'43" (+05'08") | 1000 / 29000 |
| 30 | | 06'36" (+02'01") | 1000 / 30000 |
| 31 | | 11'29" (+06'54") | 1000 / 31000 |
| 32 | | 11'13" (+06'38") | 1000 / 32000 |
| 33 | | 13'51" (+09'16") | 1000 / 33000 |
| 34 | | 08'20" (+03'45") | 1000 / 34000 |
| 35 | | 06'25" (+01'50") | 1000 / 35000 |
| 36 | | 06'27" (+01'52") | 1000 / 36000 |
| 37 | | 09'09" (+04'34") | 1000 / 37000 |
| 38 | | 07'20" (+02'45") | 1000 / 38000 |
| 39 | | 07'26" (+02'51") | 1000 / 39000 |
| 40 | | 08'05" (+03'30") | 1000 / 40000 |
| 41 | | 08'36" (+04'01") | 1000 / 41000 |
| 42 | | 05'51" (+01'16") | 1000 / 42000 |
| 43 | | 04'35" | 1000 / 43000 |
| 44 | | 10'10" (+05'35") | 1000 / 44000 |
| 45 | | 07'45" (+03'10") | 1000 / 45000 |
| 46 | | 06'13" (+01'38") | 1000 / 46000 |
| 47 | | 11'06" (+06'31") | 1000 / 47000 |
| 48 | | 09'28" (+04'53") | 1000 / 48000 |
| 49 | | 13'07" (+08'32") | 1000 / 49000 |
| 50 | | 12'52" (+08'17") | 1000 / 50000 |
| 51 | | 07'28" (+02'53") | 1000 / 51000 |
| 52 | | 07'08" (+02'33") | 1000 / 52000 |
| 53 | | 09'17" (+04'42") | 1000 / 53000 |
| 54 | | 08'00" (+03'25") | 1000 / 54000 |
| 55 | | 08'48" (+04'13") | 1000 / 55000 |
| 56 | | 06'41" (+02'06") | 1000 / 56000 |
| 57 | | 08'20" (+03'45") | 1000 / 57000 |
| 58 | | 08'33" (+03'58") | 1000 / 58000 |
| 59 | | 11'06" (+06'31") | 1000 / 59000 |
| 60 | | 07'53" (+03'18") | 1000 / 60000 |
| 61 | | 06'22" (+01'47") | 1000 / 61000 |
| 62 | | 09'18" (+04'43") | 1000 / 62000 |
| 63 | | 10'39" (+06'04") | 1000 / 63000 |
| 64 | | 12'45" (+08'10") | 1000 / 64000 |
| 65 | | 11'07" (+06'32") | 1000 / 65000 |
| 66 | | 10'00" (+05'25") | 1000 / 66000 |
| 67 | | 11'23" (+06'48") | 1000 / 67000 |
| 68 | | 07'16" (+02'41") | 1000 / 68000 |
| 69 | | 04'32" | 28 / 68028 |
9月累積里程 : 109.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'40" | 00:12'31" |
| 3 | 06'37" | 00:19'08" |
| 4 | 05'45" | 00:24'53" |
| 5 | 15'47" | 00:40'40" |
| 6 | 07'40" | 00:48'20" |
| 7 | 16'11" | 01:04'31" |
| 8 | 06'02" | 01:10'33" |
| 9 | 07'47" | 01:18'20" |
| 10 | 15'36" | 01:33'56" |
| 11 | 18'04" | 01:52'00" |
| 12 | 14'31" | 02:06'31" |
| 13 | 21'42" | 02:28'13" |
| 14 | 11'52" | 02:40'05" |
| 15 | 11'04" | 02:51'09" |
| 16 | 12'21" | 03:03'30" |
| 17 | 20'13" | 03:23'43" |
| 18 | 11'36" | 03:35'19" |
| 19 | 11'22" | 03:46'41" |
| 20 | 16'08" | 04:02'49" |
| 21 | 11'56" | 04:14'45" |
| 22 | 12'35" | 04:27'20" |
| 23 | 12'10" | 04:39'30" |
| 24 | 21'00" | 05:00'30" |
| 25 | 20'12" | 05:20'42" |
| 26 | 08'02" | 05:28'44" |
| 27 | 09'24" | 05:38'08" |
| 28 | 07'52" | 05:46'00" |
| 29 | 13'47" | 05:59'47" |
| 30 | 24'02" | 06:23'49" |
| 31 | 13'56" | 06:37'45" |
| 32 | 12'50" | 06:50'35" |
| 33 | 14'07" | 07:04'42" |
| 34 | 08'21" | 07:13'03" |
| 35 | 06'25" | 07:19'28" |
| 36 | 06'27" | 07:25'55" |
| 37 | 09'10" | 07:35'05" |
| 38 | 07'20" | 07:42'25" |
| 39 | 12'50" | 07:55'15" |
| 40 | 08'05" | 08:03'20" |
| 41 | 31'24" | 08:34'44" |
| 42 | 05'52" | 08:40'36" |
| 43 | 04'36" | 08:45'12" |
| 44 | 13'23" | 08:58'35" |
| 45 | 07'46" | 09:06'21" |
| 46 | 07'34" | 09:13'55" |
| 47 | 12'14" | 09:26'09" |
| 48 | 13'28" | 09:39'37" |
| 49 | 20'11" | 09:59'48" |
| 50 | 12'38" | 10:12'26" |
| 51 | 07'29" | 10:19'55" |
| 52 | 07'08" | 10:27'03" |
| 53 | 09'18" | 10:36'21" |
| 54 | 08'00" | 10:44'21" |
| 55 | 08'49" | 10:53'10" |
| 56 | 06'41" | 10:59'51" |
| 57 | 13'11" | 11:13'02" |
| 58 | 09'26" | 11:22'28" |
| 59 | 11'07" | 11:33'35" |
| 60 | 07'55" | 11:41'30" |
| 61 | 06'22" | 11:47'52" |
| 62 | 09'18" | 11:57'10" |
| 63 | 10'40" | 12:07'50" |
| 64 | 12'46" | 12:20'36" |
| 65 | 14'37" | 12:35'13" |
| 66 | 10'00" | 12:45'13" |
| 67 | 12'32" | 12:57'45" |
| 68 | 07'16" | 13:05'01" |
| 68.0 | 04'38" | 13:05'09" |
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