10.0 km | 00:56:50 | 05:40/km日期: 2015-02-20 17:26 - 卡路里: 744 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'22" / 05'25" / 05'39" / 05'41" / 05'15" / 05'11" / 05'11" / 05'06" / 05'09" / 05'27" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+03'37") | 1000 / 1000 |
| 2 | | 05'24" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'26" (+00'20") | 1000 / 10000 |
| 11 | | 05'19" (+00'13") | 9 / 10009 |
2月累積里程 : 99.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'25" | 00:11'47" |
| 3 | 05'39" | 00:17'26" |
| 4 | 05'41" | 00:23'07" |
| 5 | 05'15" | 00:28'22" |
| 6 | 05'11" | 00:33'33" |
| 7 | 05'11" | 00:38'44" |
| 8 | 05'06" | 00:43'50" |
| 9 | 05'09" | 00:48'59" |
| 10 | 05'27" | 00:54'26" |
| 10.0 | 03'31" | 00:54'28" |
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