10.3 km | 00:44:40 | 04:21/km日期: 2015-09-18 17:53 - 卡路里: 553 Cal - 總步數: 8630 - 平均步頻: 193 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 65%
Pace: 04'54" / 04'22" / 04'44" / 04'13" / 04'44" / 04'02" / 04'36" / 03'55" / 04'36" / 03'44" / 03'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+01'11") | 1004 / 1004 | 192 / 106 |
| 2 | | 04'19" (+00'38") | 1007 / 2012 | 192 / 119 |
| 3 | | 04'42" (+01'01") | 1006 / 3019 | 192 / 110 |
| 4 | | 04'12" (+00'31") | 1002 / 4022 | 193 / 122 |
| 5 | | 04'44" (+01'03") | 1009 / 5031 | 192 / 109 |
| 6 | | 03'58" (+00'17") | 1002 / 6033 | 193 / 129 |
| 7 | | 04'37" (+00'56") | 1004 / 7037 | 192 / 112 |
| 8 | | 03'52" (+00'11") | 1007 / 8045 | 193 / 133 |
| 9 | | 04'36" (+00'55") | 1003 / 9048 | 192 / 112 |
| 10 | | 03'41" | 1006 / 10054 | 195 / 138 |
| 11 | | 03'11" | 251 / 10305 | 195 / 160 |
9月累積里程 : 393.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'22" | 00:09'16" |
| 3 | 04'44" | 00:14'00" |
| 4 | 04'13" | 00:18'13" |
| 5 | 04'44" | 00:22'57" |
| 6 | 04'02" | 00:26'59" |
| 7 | 04'36" | 00:31'35" |
| 8 | 03'55" | 00:35'30" |
| 9 | 04'36" | 00:40'06" |
| 10 | 03'44" | 00:43'50" |
| 10.3 | 03'19" | 00:44'40" |
展開計圈分析
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