6.3 km | 00:30:00 | 04:44/km日期: 2015-09-16 17:49 - 卡路里: 382 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'51" / 04'33" / 04'31" / 04'43" / 04'40" / 04'34" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'29") | 407 / 407 |
2 | | 04'42" (+00'10") | 407 / 815 |
3 | | 04'39" (+00'07") | 407 / 1222 |
4 | | 04'44" (+00'12") | 407 / 1630 |
5 | | 04'42" (+00'10") | 407 / 2038 |
6 | | 04'32" | 407 / 2445 |
7 | | 04'49" (+00'17") | 407 / 2853 |
8 | | 04'47" (+00'15") | 407 / 3261 |
9 | | 04'49" (+00'17") | 407 / 3668 |
10 | | 05'01" (+00'29") | 407 / 4076 |
11 | | 04'56" (+00'24") | 407 / 4484 |
12 | | 04'49" (+00'17") | 407 / 4891 |
13 | | 04'37" (+00'05") | 407 / 5299 |
14 | | 04'47" (+00'15") | 407 / 5707 |
15 | | 04'30" | 221 / 5929 |
9月累積里程 :
67.59 km MIZUNO WAVE Rider 17 累積 :
882.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'33" | 00:09'24" |
3 | 04'31" | 00:13'55" |
4 | 04'43" | 00:18'38" |
5 | 04'40" | 00:23'18" |
6 | 04'34" | 00:27'52" |
5.9 | -32'-41" | 00:30'11" |