9.3 km | 00:52:17 | 05:36/km日期: 2013-06-13 18:48 - 地點: 慈濟大學操場 - 天氣: 毛毛雨 - 卡路里: 492 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'05" / 05'08" / 05'10" / 05'40" / 05'36" / 05'36" / 05'38" / 05'14" / 05'29" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 453 / 453 |
2 | | 05'26" (+01'06") | 453 / 907 |
3 | | 05'17" (+00'57") | 453 / 1360 |
4 | | 05'32" (+01'12") | 453 / 1814 |
5 | | 05'26" (+01'06") | 453 / 2268 |
6 | | 06'08" (+01'48") | 453 / 2721 |
7 | | 05'30" (+01'10") | 453 / 3175 |
8 | | 06'08" (+01'48") | 453 / 3629 |
9 | | 06'01" (+01'41") | 453 / 4082 |
10 | | 05'35" (+01'15") | 453 / 4536 |
11 | | 05'57" (+01'37") | 453 / 4990 |
12 | | 05'59" (+01'39") | 453 / 5443 |
13 | | 05'43" (+01'23") | 453 / 5897 |
14 | | 06'14" (+01'54") | 453 / 6351 |
15 | | 05'35" (+01'15") | 453 / 6804 |
16 | | 05'30" (+01'10") | 453 / 7258 |
17 | | 05'24" (+01'04") | 453 / 7712 |
18 | | 05'50" (+01'30") | 453 / 8165 |
19 | | 05'35" (+01'15") | 453 / 8619 |
20 | | 05'10" (+00'50") | 453 / 9073 |
21 | | 05'11" (+00'51") | 243 / 9316 |
6月累積里程 : 175.56 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'08" | 00:10'13" |
3 | 05'10" | 00:15'23" |
4 | 05'40" | 00:21'03" |
5 | 05'36" | 00:26'39" |
6 | 05'36" | 00:32'15" |
7 | 05'38" | 00:37'53" |
8 | 05'14" | 00:43'07" |
9 | 05'29" | 00:48'36" |
9.3 | 11'37" | 00:52'17" |