8.2 km | 00:50:00 | 06:05/km日期: 2022-08-24 18:17 - 平均心率: 158 - 卡路里: 508 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 84%
Pace: 06'08" / 05'41" / 04'59" / 05'27" / 05'57" / 08'00" / 05'53" / 06'21" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'28") | 1000 / 1000 |
| 2 | | 05'41" (+02'02") | 1000 / 2000 |
| 3 | | 07'01" (+03'22") | 11 / 2011 |
| 4 | | 04'01" (+00'22") | 400 / 2411 |
| 5 | | 08'38" (+04'59") | 173 / 2585 |
| 6 | | 04'01" (+00'22") | 400 / 2985 |
| 7 | | 09'35" (+05'56") | 156 / 3141 |
| 8 | | 03'39" | 400 / 3541 |
| 9 | | 09'15" (+05'36") | 162 / 3703 |
| 10 | | 03'51" (+00'12") | 400 / 4103 |
| 11 | | 09'49" (+06'10") | 152 / 4256 |
| 12 | | 04'25" (+00'46") | 400 / 4656 |
| 13 | | 10'38" (+06'59") | 140 / 4797 |
| 14 | | 04'06" (+00'27") | 400 / 5197 |
| 15 | | 08'16" (+04'37") | 1000 / 6197 |
| 16 | | 06'20" (+02'41") | 1000 / 7197 |
| 17 | | 06'06" (+02'27") | 1000 / 8197 |
| 18 | | 09'45" (+06'06") | 6 / 8203 |
| 19 | | 11'45" (+08'06") | 15 / 8219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 94.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'41" | 00:11'49" |
| 3 | 04'59" | 00:16'48" |
| 4 | 05'27" | 00:22'15" |
| 5 | 05'57" | 00:28'12" |
| 6 | 08'00" | 00:36'12" |
| 7 | 05'53" | 00:42'05" |
| 8 | 06'21" | 00:48'26" |
| 8.2 | 07'08" | 00:50'00" |
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